cycling COACH
CYCLE HARDER and smarter THAN YOU EVER HAVE BEFORE AND PUSH YOURSELF TO THE LIMIT.
Whether you are gearing up to compete in a race or challenging yourself to surpass personal goals, a coach can help you thrive from the moment you clip in and beyond the finish line.
I am a certified IRONMAN Coach. My coaching is designed to help athletes align mind, body, and heart to crush their short and long term fitness goals by taking them to a level they couldn’t reach on their own. I help all my athletes re-image what is possible on the other side of fear. Each program is customized just for you in order to peak and perform in your next big or small cycling race/event.
cycling COACHING - $149/MONTH
Here’s what’s included:
One-on-one coaching session to review history, goal setting, and uncover potential barriers of what may hold you back.
Fitness testing to determine power training zones if using power meter on bike as well as heart rate zones.
Weekly custom training plan created on Training Peaks.
Weekly review of athlete log.
Race/event strategy.
One-hour Zoom or Facetime call per month.
Unlimited communication via text and email.
Nutrition guidance for pre, during, post workout sessions.
Free access to any YOU Unleashed community meetups for open water swim, brick workouts, or track workout.
VIP discount on YOU Unleashed retreats and merch.
Private Facebook group for all YOU Unleashed athletes.
Schedule a Free Consultation and Be One Step Closer to Running Unleashed.
“It is such an encouragement to have someone else invested in my fitness goals alongside me - it keeps me focused on working toward race day, even when there is uncertainty about when those races might take place.”